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Race Time Simulator

Grace Smith, Mark Smith

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:05:52+45:30+08:27=1:59:49

Running Pace (average per lap)

08:14top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:27top 0.0%