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Race Time Simulator

Liam Baldwin, Ben Lavender

Birmingham 24 · HYROX DOUBLES MEN

Total Time

53:20+32:58+09:38=1:35:56

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

09:38top 0.0%