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Race Time Simulator

Jason Knight

Birmingham 24 · HYROX MEN

Total Time

34:40+33:02+05:50=1:13:32

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

05:50top 0.0%