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Race Time Simulator

Ashley Adams, Bryn Pratt

Birmingham 24 · HYROX DOUBLES MEN

Total Time

48:56+27:22+07:51=1:24:09

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:51top 0.0%