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Race Time Simulator

Ben Cowens, Joe Gibson

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:48+23:00+06:12=1:08:00

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:12top 0.0%