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Race Time Simulator

Phil Caseley

Birmingham 24 · HYROX MEN

Total Time

39:20+38:47+08:12=1:26:19

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

08:12top 0.0%