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Race Time Simulator

Beth Hughes, Jane Brady

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:00:48+37:46+12:00=1:50:34

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%