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Race Time Simulator

Kirsty Brown

Birmingham 24 · HYROX WOMEN

Total Time

38:24+33:46+07:01=1:19:11

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:01top 0.0%