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Race Time Simulator

Jo Deller, Nicola Hollowell

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

53:04+48:29+10:21=1:51:54

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

10:21top 0.0%