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Race Time Simulator

Amy Bream, Jennifer Lane

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:32+28:59+08:56=1:30:27

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

08:56top 0.0%