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Race Time Simulator

Gemma Perry, Laura Byrne

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

56:48+33:16+10:18=1:40:22

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

10:18top 0.0%