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Race Time Simulator

Rebecca Unitt, Jonathan Aldridge

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

34:00+23:17+05:15=1:02:32

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:15top 0.0%

Race Time Simulator

Rebecca Unitt, Jonathan Aldridge

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

34:00+23:17+05:15=1:02:32

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:15top 0.0%