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Race Time Simulator

Louis Dupree

Birmingham 24 · HYROX MEN

Total Time

34:40+36:16+06:01=1:16:57

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

06:01top 0.0%