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Race Time Simulator

Sarah Sherwood

Birmingham 24 · HYROX WOMEN

Total Time

41:44+32:59+06:19=1:21:02

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

06:19top 0.0%