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Race Time Simulator

Adrian Saxton

Birmingham 24 · HYROX MEN

Total Time

32:16+31:18+05:52=1:09:26

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:17top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:52top 0.0%

Race Time Simulator

Adrian Saxton

Birmingham 24 · HYROX MEN

Total Time

32:16+31:18+05:52=1:09:26

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:17top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:52top 0.0%