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Race Time Simulator

Doug Little

Birmingham 24 · HYROX MEN

Total Time

36:40+28:23+05:49=1:10:52

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:49top 0.0%