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Race Time Simulator

Caroline Coates, Emma Robson

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

54:08+35:28+12:00=1:41:36

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

12:00top 0.0%