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Race Time Simulator

George Crook, Rilwan Anibaba

Birmingham 24 · HYROX DOUBLES MEN

Total Time

32:16+21:41+04:43=58:40

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:43top 0.0%

Race Time Simulator

George Crook, Rilwan Anibaba

Birmingham 24 · HYROX DOUBLES MEN

Total Time

32:16+21:41+04:43=58:40

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:43top 0.0%