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Race Time Simulator

Sophie Stairmand

Birmingham 24 · HYROX PRO WOMEN

Total Time

1:00:24+47:52+11:29=1:59:45

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

08:25top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

07:54top 0.0%

Roxzone (transition + rest)

11:29top 0.0%