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Race Time Simulator

Beverley Golden, Sarah Nolan

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

46:00+32:25+07:42=1:26:07

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

07:42top 0.0%