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Race Time Simulator

Esther Dawson, Neil Tamplin

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

55:12+36:21+11:46=1:43:19

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

11:46top 0.0%