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Race Time Simulator

Andrea Williams

Birmingham 24 · HYROX WOMEN

Total Time

56:24+55:02+10:50=2:02:16

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

07:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:50top 0.0%