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Race Time Simulator

Luke Ellis, Dan Haighway

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:20+23:33+06:16=1:09:09

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:16top 0.0%