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Race Time Simulator

Ruth Wallbank

Birmingham 24 · HYROX WOMEN

Total Time

42:48+44:42+07:07=1:34:37

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

09:28top 0.0%

Roxzone (transition + rest)

07:07top 0.0%