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Race Time Simulator

Niamh Harris, Oakley Colby

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:16+29:38+06:23=1:18:17

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

06:23top 0.0%