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Race Time Simulator

Luke Powell, Adam Powell

Birmingham 24 · HYROX DOUBLES MEN

Total Time

49:28+24:40+07:07=1:21:15

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:07top 0.0%