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Race Time Simulator

Ben Oleary, Sam Gilbert

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:36+21:00+04:57=59:33

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:14top 0.0%

Burpee Broad Jumps

02:05top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

04:57top 0.0%

Race Time Simulator

Ben Oleary, Sam Gilbert

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:36+21:00+04:57=59:33

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:14top 0.0%

Burpee Broad Jumps

02:05top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

04:57top 0.0%