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Race Time Simulator

Ahmed Alani, Donna Wilcox

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

47:28+33:37+08:49=1:29:54

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

08:49top 0.0%