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Race Time Simulator

Lucas Parker

Birmingham 24 · HYROX MEN

Total Time

27:20+28:50+04:25=1:00:35

Running Pace (average per lap)

03:25top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

04:25top 0.0%