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Race Time Simulator

Barry Murphy

Birmingham 24 · HYROX MEN

Total Time

1:04:16+57:59+12:00=2:14:15

Running Pace (average per lap)

08:02top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

08:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:18top 0.0%

Farmers Carry

04:02top 0.0%

Sandbag Lunges

09:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Barry Murphy

Birmingham 24 · HYROX MEN

Total Time

1:04:16+57:59+12:00=2:14:15

Running Pace (average per lap)

08:02top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

08:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:18top 0.0%

Farmers Carry

04:02top 0.0%

Sandbag Lunges

09:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%