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Race Time Simulator

Scott Walker, Lucy Brownlee

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

31:44+23:47+04:55=1:00:26

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:55top 0.0%