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Race Time Simulator

Ollie Holt, Kat Clark

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

46:40+34:23+08:26=1:29:29

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:26top 0.0%