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Race Time Simulator

Patrick Croskerry, Daniel Knox

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:40+26:13+05:58=1:10:51

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:58top 0.0%