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Race Time Simulator

Helen Lucas, Duncan Marsh

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

40:56+26:02+06:45=1:13:43

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

06:45top 0.0%