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Race Time Simulator

Samantha Lambert, Lindsay Mcmahon

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

46:32+32:11+08:34=1:27:17

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

08:34top 0.0%