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Race Time Simulator

Michelle Locke, Tracy Leicester

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:52+36:21+08:48=1:35:01

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

08:48top 0.0%