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Race Time Simulator

Sam Neal, Ben Neal

Birmingham 24 · HYROX DOUBLES MEN

Total Time

41:12+24:42+06:21=1:12:15

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:21top 0.0%