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Race Time Simulator

Karl Rickelton, Alison Rickelton

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

50:48+34:27+11:52=1:37:07

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

11:52top 0.0%