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Race Time Simulator

Kristian Thomas, Ashley Watson

Birmingham 24 · HYROX DOUBLES MEN

Total Time

46:00+25:01+06:49=1:17:50

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:49top 0.0%