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Race Time Simulator

Caitlin Emmerson, Sam Oliver

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:24+31:22+08:04=1:23:50

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

08:04top 0.0%