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Race Time Simulator

Sonia Pollard, Aaron Dickinson

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

52:32+28:19+08:32=1:29:23

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

08:32top 0.0%