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Race Time Simulator

Pippa Scott-Heale

Birmingham 24 · HYROX WOMEN

Total Time

45:12+32:54+06:42=1:24:48

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

06:42top 0.0%