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Race Time Simulator

Sarah Dickson, Jenni Heatlie

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:24+31:05+09:33=1:33:02

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

09:33top 0.0%