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Race Time Simulator

Allana Falconer

Birmingham 24 · HYROX WOMEN

Total Time

32:56+27:33+05:03=1:05:32

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

05:03top 0.0%