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Race Time Simulator

Abbie Day, Joel Trumble

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

43:44+24:48+06:52=1:15:24

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:52top 0.0%