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Race Time Simulator

Angharad James, Stephanie Samuel

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:56+29:23+08:56=1:27:15

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

08:56top 0.0%