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Race Time Simulator

Rachid Nadi, Billy Elam

Birmingham 24 · HYROX PRO DOUBLES MEN

Total Time

30:48+22:33+04:35=57:56

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

03:34top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

03:48top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

04:35top 0.0%