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Race Time Simulator

Lucy Mackay

Birmingham 24 · HYROX WOMEN

Total Time

56:24+47:46+09:31=1:53:41

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

08:00top 0.0%

Burpee Broad Jumps

07:46top 0.0%

Row

06:17top 0.0%

Farmers Carry

03:37top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

09:31top 0.0%