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Race Time Simulator

Lisa Ripley

Birmingham 24 · HYROX WOMEN

Total Time

52:48+44:22+08:51=1:46:01

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

08:51top 0.0%