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Race Time Simulator

Orla Mcdonnell

Birmingham 24 · HYROX WOMEN

Total Time

48:48+40:51+07:39=1:37:18

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

08:22top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

07:39top 0.0%